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In-person classes, workshops & more.
Upstairs from
Sweet Beet
Market & Cafe.

Yoga Nidra
Deeply healing and integrative, 1 hour of yoga nidra is equivalent to 4 hours of deep sleep.

Meditation
Offering meditation from varying traditions.

Workshops
Offering workshops and study in mantra, yoga philosophy, ritual and more.

Yoga Nidra
Deeply healing and integrative, 1 hour of yoga nidra is equivalent to 4 hours of deep sleep.
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