Support your own becoming with breath, rest, and reflection. This class invites tenderness, presence, and gentle growth.

Support your own becoming with breath, rest, and reflection. This class invites tenderness, presence, and gentle growth.

Evergreen Healing Arts | Guided by Tara Mahady & Micayla Jean | By Donation - Half of donations benefit the Kearsarge Food Hub’s Food Security Program

Bradford, NH - Evergreen Healing Arts ~ In this experiential workshop, we’ll explore the art of creating and tending an elemental altar, a simple, living space rooted in the five elements of earth, water, fire, air, and space.

Through gentle sound healing and a guided Yoga Nidra journey, you’ll be invited to rest into the quiet magic of this moment in the season.

Tara teaches this all-levels class once every four weeks.... focusing on meditation, asana and deep relaxation - a great way to end the weekend or prepare for the coming week.

Evergreen Healing Arts | Guided by Tara Mahady & Micayla Jean | By Donation - Half of donations benefit the Kearsarge Food Hub’s Food Security Program

Tara teaches this all-levels class once every four weeks.... focusing on meditation, asana and deep relaxation - a great way to end the weekend or prepare for the coming week.

Tara teaches this all-levels class once every four weeks.... focusing on meditation, asana and deep relaxation - a great way to end the weekend or prepare for the coming week.