If you ever feel tense, overwhelmed and not sure what is the 'next best step,' this short guided journey is for you. You'll experience a little mini-yoga nidra (deep conscious rest) in which you'll be invited to tap into your deepest inner knowing. Sign up to receive this simple .mp3 audio file today and have a sweet little moment of 'ahhhhhh...' or 'ah-ah' at the ready any time you need it!  Trust me, it's like a nice little re-set in just 20 minutes.