Inspiration
This collection began as a quiet offering for a dear friend going through a heavy season. As I created it, I kept thinking of others in my life carrying incredible loads, and how much the rivers I’ve loved have taught me about letting go and being carried.
I wrote rituals and then wrote and recorded meditations, a Yoga Nidra and a sleep story, and added journal prompts to help you process and integrate what arises. Unlike an app designed for the masses, this was crafted with care for my small circles, for those longing for something slower, softer, and more intentional.
Each piece stands alone, but together they create a cohesive collection you can move through over a month or dip into whenever you need it.
It’s my hope to create monthly Listen In Collections like this if it feels meaningful to you. For now, I’m offering this first one on a lower sliding scale as I learn and refine the process. It is perfectly imperfect, an offering born of deep compassion and care.
Listen In: The River Knows the Way
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The River Knows the Way, the first offering, is a tender collection for weary hearts and restless minds, an invitation to pause, soften, and let yourself be carried.
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​There is a river within you, waiting to carry what you’ve been holding too tightly. Its waters curl around stones, softening what once felt unyielding, whispering: you don’t have to do this alone. Here, you are invited to step into the current, to let go of striving, and to be carried... not in haste, but in quiet trust. These practices are a gentle companion, offering space to rest, to dream, and to remember the wisdom of flow.
Sliding Scale Payment
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I chose a sliding scale because we’re all moving through different seasons—some of abundance, some of just getting by. This first collection is “perfectly imperfect,” a tender experiment offered at a lower price as I learn and refine the process. If you can give more, your support helps sustain me, this work, and makes it possible for others to receive it too.
What’s Inside
This first collection invites you into the flow with:​
A beautifully designed PDF guide:
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Reflections and a welcome from me.
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An invocation / intention for the month.
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Simple rituals to release what is heavy.
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Reflective journal prompts and dream practices.
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Invitations to remember: you don’t have to hold it all.
5 audio practices (2.5 hours total)Invocation:
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​Meditation (13 min): Rest in presence, held by earth and water.
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Guided Sense Meditation (10 min): Center into the sensory and energetic power of rivers.
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Dream Incubation Meditation (10 min): Seed your dreams with the wisdom of water.
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Yoga Nidra (43 min): A deeply restful journey into the subterranean wisdom flow.
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Sleep Story – Lanterns on the Water (60 min): A twilight tale to ease you into sleep – 30 minutes of storytelling flowing into 30 minutes of ambient sound.
Why “Listen In”?
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These collections are like rivers... quiet, flowing, always changing. They’re a way of weaving small practices into your life, inviting rest, release, and gentle transformation.
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This is the first one. It’s a beginning, an experiment, a seed planted in still water.
Will you listen in?