Private Instruction & Guidance in Meditation and Śrī Vidyā  

Working one-on-one with individuals is a deeply fulfilling part of my practice and one of my greatest joys. Whether you're seeking personal guidance in meditation, exploring Śrī Vidyā, nurturing your Yoga Nidrā practice, or even mentoring as a current yoga or meditation teacher (I offer guidance in meditation and space holding, not in yoga āsana), I offer private sessions designed to meet your specific needs.
 

These sessions offer a personalized space where we can focus on what feels most aligned for you. Together, we’ll co-create a three-month or six-month program that fits your life and schedule, with the option to meet bi-weekly or monthly. It all begins with a free 30-minute conversation to see if this work resonates with you.
 

If you’re a yoga or meditation teacher seeking mentorship, we can dive into areas of your teaching practice that you’d like to refine, explore new depths in your personal practice in order to support your teaching, or simply have a space for ongoing support and inspiration.​

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Here are the sliding scale costs based on your financial experience. Please see the image below to help guide your understanding of how to orient to this scale. All costs are USD. This is not a perfect model or approach, but it is my attempt to make sessions more accessible:
 

• Bi-weekly, 1-hour sessions: $108 - $300 per month

  • (For months with 3 sessions: $150 - $450)

• Monthly, 1-hour session: $50 - $108 per month

If these costs do not align with your current financial circumstance, please do not let that stop you from reaching out. I am open to bartering, and lower amounts.

I also hold one 3-month and one 6-month spot open for LGBTQ+ individuals at no cost. If you’re interested, we can have a conversation and, if it feels like a good fit, add you to the waiting list. 

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Please note: This work can be a wonderful complement to any therapy you may be engaged in, though it's not a substitute. Should we explore areas that are beyond my scope, I can connect you with trusted therapists, though therapy is not required for this work.