A little about me...

Classes, Courses & Trainings​

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I offer meditation, yoga nidra, Tantra and Śrī Vidyā classes, workshops, series and one-on-one guidance and mentoring.

We are all mirrors for one another; healing and growth blossoms in relationship. Every time a group of people comes together, a new being - a new body - a new container is created. When this space is consciously facilitated and co-created, the potential for personal growth and expansion increases multifold. For this reason, I request a commitment of time and energy for the majority of the classes, courses and trainings that I  offer.

Practically, what does this mean? Simply, that if you sign up for the offering, you attend live and in real time for the majority of the course. It is understood that some things cannot be avoided, but within this context you are being asked to not only be responsible to yourself, but also to a community that we create together. Even though recordings are offered, they will not include the pieces that involve facilitated sharing or interactive group aspects of the course.

Committing to the experience supports not only our own growth, but others as well. This is community care.​

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Individual Guidance / Mentoring

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When we work together, we will co-create a one-month, three-month or six-month program crafted to address the areas of growth you wish to pursue. 

I like to think of this work as therapy-adjacent as it is not meant as a substitute for therapy. The work, if resonant for you, can be extremely supportive of the therapeutic process. It is not required that you be in therapy to pursue this work; however, if we travel into waters that are outside of my scope of practice, I have a group of trusted therapists that I can refer you to. I am not a licensed psychotherapist. I don't diagnose, offer psychological counseling or treatment.

If interested in pursuing one-on-one sessions, we will begin with a 30-minute free conversation to see if I and this work are a good fit for you.

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I hold one 3-month and one 6-month spot open for activists or people within the LGBTQ+ community at no cost. If interested, please contact me to have a conversation, and if a good fit, be placed on the waiting list.