Earth Element Yoga Nidra with Gentle Movement & Meditation
Mon, Oct 26
|Evergreen Healing Arts
An evening to slow down, settle into your body, and reconnect with the steady, nourishing qualities of the earth. Through gentle movement, meditation, and deeply restful Yoga Nidra, we'll explore the gifts of steadiness, acceptance, and enoughness ... softening the need to strive or hold everything.
Time & Location
Oct 26, 2026, 6:00 PM – 7:30 PM
Evergreen Healing Arts, 11 W Main St, Bradford, NH 03221, USA
Guests
About the event
Earth Element Yoga Nidra with Gentle Movement & Meditation
Join me for an evening of gentle movement, meditation, and Yoga Nidra ... a space to slow down, settle into the body, and reconnect with the steady, nourishing qualities of the earth as we move through the changing season.
The earth element invites us into a deeper relationship with stability, acceptance, and enoughness. It reminds us that we belong to the rhythms of the natural world, that we can be supported without holding everything together, and that there is wisdom in allowing ourselves to simply be.
Yoga Nidra brings the body into profound rest while awareness remains gently present. Through breath, body awareness, subtle energy, imagery, and spacious stillness, we begin to soften habitual patterns of holding and make room for a more grounded, compassionate relationship with ourselves.
Through supported postures, calming breath, meditation, and guided Yoga Nidra, we'll explore the…
Tickets
General Admission
$25.00
+$0.63 ticket service fee
Total
$0.00