Earth Element Restorative Yoga & Yoga Nidra
Mon, Sep 15
|Evergreen Healing Arts, Bradford
Through a gentle blend of restorative yoga, guided meditation, and the deeply replenishing practice of yoga nidra, you’ll be supported in softening the inner noise, nurturing your body, and reconnecting with what’s already holding you.
Time & Location
Sep 15, 2025, 6:00 PM – 7:30 PM
Evergreen Healing Arts, Bradford, 11 W Main St, Bradford, NH 03221, USA
Guests
About the event
Earth Element Restorative Yoga & Yoga Nidra
Monday, September 15 | 6:00–7:30 PM
In a culture that moves at an unrelenting pace—where urgency is constant, attention is fractured, and the weight of the world is never far from awareness… our nervous systems are quietly overwhelmed. Without space to pause, replenish, or feel, we become depleted at a level that sleep alone can’t reach.