Restorative Yoga & Yoga Nidra Class at Evergreen Healing Arts
Mon, Jun 16
|Bradford
MAKE SURE YOU ARE SIGNING UP FOR THE DATE YOU WANT. LOOK FOR THE SELECT DIFFERENT DATE BOX DIRECTLY BELOW THE PICTURE HERE. DO NOT USE THE BUY TICKETS BUTTON. SCROLL DOWN INSTEAD. Join Tara for a 90-minute class blending restorative yoga and yoga nidrā.
Time & Location
Jun 16, 2025, 6:00 PM – 7:30 PM
Bradford, 11 W Main St, Bradford, NH 03221, USA
Guests
About the event
Restorative Yoga & Yoga Nidra
In a culture that moves at an unrelenting pace—where urgency is constant, attention is fractured, and the weight of the world is never far from our awareness—our nervous systems are quietly overwhelmed. Without space to pause, replenish, or feel, we become depleted at a level that rest alone can’t touch.
This 90-minute class is an invitation to quietly return to yourself.
Through a blend of restorative yoga, guid ed meditation, and the deeply replenishing practice of yoga nidra, you’ll be supported in softening the inner noise, nurturing your body, and reconnecting with the quiet wisdom that always lives beneath the surface of daily life.